The Joan Zone

A Heavy Humble Heart
Magic happens when we bring our best selves to a situation. Be authentic, open your heart and grow.
A Heavy Humble Heart
Magic happens when we bring our best selves to a situation. Be authentic, open your heart and grow.

Our Bodies Our Teachers
Yoga is a wonderful place to activate the awareness of the internal guidance system. While we move and breathe we honor what our unique bodies teach us.
Our Bodies Our Teachers
Yoga is a wonderful place to activate the awareness of the internal guidance system. While we move and breathe we honor what our unique bodies teach us.


The Real Meaning of Thanksgiving is Loving Unco...
Despite the misconception of Thanksgiving's true history, the essential meaning is still gratitude and unconditional giving.
The Real Meaning of Thanksgiving is Loving Unco...
Despite the misconception of Thanksgiving's true history, the essential meaning is still gratitude and unconditional giving.

Our Suffering is in Our Minds
Our suffering is often all in our heads. Make a decision to change your mental framework and you will be happier.
Our Suffering is in Our Minds
Our suffering is often all in our heads. Make a decision to change your mental framework and you will be happier.
