The Joan Zone

  • Your Life as a Recovery Program

    I don’t have many friends, but the people I do have in my inner circle are real, no bullshit, solid confidantes. I feel like I have people that rea...
  • Living an Authentic Life: The Heart Path

    If you can’t be honest with yourself, if you don’t know yourself or at least don’t know how to listen to what you need or explore what you are pass...
  • Revealing the True-Self: Yoga and spiritual practices create space for self-realization. But what you do with the information that is revealed, is the real work towards embodying your true-self and your relationship with Supreme Consciousness.

    Dear human in need, dear seeker of answers, dear child of the earth and sky. You must adapt to an ever evolving existence and ever expanding c...
  • The Common and Futile Act of Comparison

    When I’m teaching I frequently have students compare their practice to mine. For example, when I demo a forward fold, I have ample space and it is ...
  • Only Divine Source Energy Can Fill Us Up

    We’ve all heard the saying, all paths lead to the top of the mountain. But a lot of us are distracted or consumed by paths or limiting beliefs that keep us...
  • Living Light

    Our lives slip like smoke. We think that we labor and practice patience; struggle in the darkness of not knowing. But I see that it's all, already happening. This 'time' thing is a gift...
  • SOL BREATH RETREATS | Referral Program

    Sol Breath Retreats  Soul Quest Yoga | Hiking | Adventure | Transformation Rio Chirripo Lodge, San Gerardo, Costa Rica July 1st - July 7th 2019...
  • From Chaos to Sanctuary; Creating Space for Peace and Observation

    As a yoga teacher and spiritual guide my roll is to hold space. Many clients come to me either because they’ve tried everything else or they are si...
  • Under Construction

    The issue central to many people I’ve spoken with lately is that we should not make ourselves smaller in order to make someone else more comfortable. We lack an awareness of our self-worth and put others needs above the basic things we need for self-care and inner peace.

     

  • New Year New Battery

    What we perceive outside of us reflects our relationship with ourselves.
  • Detachment and Rebirth

    At this precious new beginning offered by the turning of the new year, we challenge you to renew your life.
    Surrender into your passionate creative desires, make plans, pursue a dream, forgive, move into a more positive mindset, stay active, stay hopeful. Transcend into a space of rebirth.
  • Creative Living

    Creative living is the only way to live a life that is in sync with our true selves.